
Hypertension threatens the health of parents, so it is important to choose a gift that helps lower blood pressure. Therefore, we should be extra careful in choosing gifts, such as giving some health products that lower blood pressure. People with high blood pressure should try to avoid eating high-fat, high-sodium foods, so we can also give some nutritious and healthy foods, such as tea, fruits, etc.
1. Home wrist-type electronic blood pressure monitor
Many parents do not know what their blood pressure is like, and mistakenly think that as long as they are not uncomfortable, they will be fine, so they do not pay attention to their diet and life, which eventually leads to high blood pressure. You might as well buy an electronic blood pressure monitor for your parents, so that they can simply and accurately measure their blood pressure and heart rate at home, and always pay attention to their health status.
2. Premium tea gift box
Many people like to drink tea when they are older. If your parents have high blood pressure, it is recommended to drink tea, because most teas have a corresponding effect on regulating high blood pressure, and then achieve the purpose of lowering blood pressure. The general green tea series or chrysanthemum tea are herbal teas, which are helpful for health, but it should be noted that some teas are not herbal, so you can't drink too much.
3. Fully automatic massage foot bath
For the prevention of high blood pressure, the most common advice given by doctors is to ensure good sleep quality. Soaking your feet before going to bed and massaging the soles of your feet can not only promote blood circulation and relieve a day's fatigue. It also has a significant effect on improving sleep quality. The fully automatic massage foot bath not only combines foot soaking and massage in one, but is also simple and convenient, which is most suitable for parents.
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- My parents have high blood pressure because they don't like to exercise, so I bought a treadmill at home and urged them to run every day to maintain their health. If your parents don't like to go out for exercise, you can consider buying a treadmill for them.
- It's best to order milk for your parents. Even if you buy a box of good milk, your parents may not drink it every day, so you can't achieve the purpose of drinking milk. So you can order milk, and someone will send a bottle every day, which is also very convenient.
- You can buy the kind of fruit that is well matched. I still think that fruit is the safest health product. It contains various vitamins and has no side effects. It can also restrain the harm caused by high fat and prevent and reduce high blood pressure.
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